Bucket Filling

The three strategies that I liked the most in this seminar are make best friends, give unexpectedly, and prevent bucket dipping. When you prevent bucket dipping, you are removing negatives from your bucket. Removing yourself from the situation if it is negative and preventing your bucket from dipping could make your day so much better. Making best friends is a strategy that I really liked. Everything I do in life, I try and make friends with as many people as I can in order to make my days better. It increases your happiness and work efficiency by making friends. Lastly giving unexpectedly is the final strategy. By doing this you are making someone's day by cheering them up. It also makes your day better by giving you a positive in your bucket. I apply all these in my own life every day. I always try to have a smile on my face and make the day better with positive interactions. I relate to this very much and I think it is a good idea to spread these ideas, because they really work.